The Way of Healing Podcast interviews Linda Atkinson Sales listen here...

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what's trapped in you?

the future of health, wealth, healing and happiness: 

profoundly transformative healing 

at the core of the issue.

Metaphysician Healing 

have you asked yourself: what is at the core of your issue/block/illness/challenge? the VERY core? the place where it gets healed?

metaphysician, transformational healer and spiritual coach

Linda Atkinson Sales, MA, MBA


Certified Life Coach, Certified Executive Coach, Certified Meditation Teacher and trained in Energy Medicine (w/ Caroline Myss, MA and Norm Shealy, MD, PhD, A Harvard-trained Neurosurgeon).

Linda is a Metaphysician, Transformational Healer and Spiritual Coach who's clients include celebrities and professionals worldwide. Linda holds two Masters degrees, a MA in Counseling Psychology and a MBA in Finance. A life long learner, Linda also studied at Stanford, Harvard, Berkeley and UCLA. Linda has been a Certified Life Coach (The Field Center) since 2009. Linda is also a Certified Berkeley Institute Executive Coach, Berkeley Executive Education.  A former Investment Banker and Vice President of three companies, Linda now dedicates her life to healing others and raising human and global consciousness on the planet.

At the age of 15, Linda became ill with what would later be diagnosed as 'endometriosis'. This experience of six surgeries, countless doctor and specialist visits, unable to walk more than a few feet, periods in a wheelchair, along with severe chronic pain for the last full year prior to a final surgery became a gift in disguise. Linda learned upon waking in the morning there was a split second before her first thought of the day and in the spilt second there was no physical pain until her first thought. This was a revelation. This led to further awakenings. 

After a complete hysterectomy at the age of 32 Linda, having been granted a second chance at life, vowed to be of service and share her learnings and healing insights. Then a life changing spiritual "experience" in 1997 opened Linda fully as spiritually Self Realized and to her life calling to awaken souls to their own true nature. Linda received a Masters degree in Spiritual Psychology & Counseling Psychology and trained with American Spiritual Teacher Michael Mamas in 'hands on' healing and spiritual enlightenment for over eight years.  Linda is forever grateful, as well, to her second Spiritual Teacher- Ramaji- who facilitated her into final and complete enlightenment.

This spontaneous spiritual awakening also led Linda to her life's calling as a Starseed/Healer and uncovered a profound healing technique which Linda calls the Metaphysician Healing Technique (MHT). Metaphysician is defined as someone who is a doctor or healer who makes changes in the physical world through meta-physical (ie. decidedly not physical) principles. It also opened Linda to her healing "gifts" (everyone can develop them) of clairsentience and clairaudience. In addition, Linda's abilities as an intuitive empath increased greatly. Linda heals through facilitating YOU to your own SELF HEALING.

Linda is known as the "Healer's Healer' and the "Coach's Coach". She works as an Executive Coach for Corporations with challenging employees (and dynamics) and is very successful in turning situations around in work environments. One of Linda's "gifts" (we all have them) is facilitating FULL enlightenment for those on a spiritual path. Linda uses her MHT which is a unique combination of intuitive counseling, clairsentience, clairaudience, advanced awareness, energetic and emotional healing to facilitate the unblocking of trapped emotions, traumas, dis-ease and distortion from the body. This provides an instantaneous healing physically and emotionally allowing the self-correcting nature of the body to then heal itself. Once trapped emotions are felt they release. Energy is unblocked and flows freely for optimal health and happiness. Transformation happens. Distortions in the body-mind are energetically released. Energy masses trapped in the body release. Dis-ease is eased. Numerous clients have experienced instant healings and transformations from migraines to depression to sexual abuse recovery. This technique can heal anything that is blocking you from living a full, vibrant, healthy life. 

She is fully enlightened (officially calibrated at 1000 on the Map of Consciousness by an enlightened Spiritual Teacher; see Map of Consciousness Chart) and with this clarity can "see", feel and "hear"what many cannot. 

Linda lives on the beach in Malibu, California with her 'twin flame' husband - meeting and marrying him within five months. She is mother to two evolved young men. She "manifested" her dream life from an activated vision board in 9 months. Linda's life is dedicated to healing, evolving and facilitating the best life for all her clients.  

'The Way of Healing Podcast' Interviews Linda Atkinson Sales, Metaphysician and Transformation Healer

listen to interview here... hear part of an actual awakening session!

also available on iTunes and Google Play and at 

complications from Blocks* in your physical and energetic body



Cancer, Leukemia, Heart Disease, Arthritis, Coeliac Disease, Diabetes, Fibromyalgia, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Joint Pain, Arthritis, Schizophrenia, just to name a few are the supposed incurables. 


Many of these dis-eases will have developed over time with the denial of Self. There will be a core distortion within the physical and energetic body that has developed. 

Depending on the severity and willingness of the client there can be spontaneous remissions or reduction in symptoms with Metaphysician Healing Technique.  Willingness and ability to get to the core of the dis-ease through facilitation is key and then  courage to be with that trapped/unfelt e-motion will release it. 




Challenges with Addiction? The majority of conventional Rehab Centers  charge exorbitant amounts of money and often do not get to the ROOT CAUSE of the Addiction in the first place. The only way out of addiction is through the way you got into it. Linda will facilitate the uncovering and in blocking of the root cause(s) of the addiction. 

Have you experienced trauma and PTSD, that is affecting your life? Chances are it is stored in your body. With MHT you will be guided to the root of the cause and assisted in its full and complete release. Barring no return of old habitual patterns and the willingness of the client to "go there"  most can release within a major core block* per session depending on severity of the block*.

Uncover blocked or repressed abuse and self-heal through facilitation to finally release its hold and power. The unblocking of these traumas is often life changing. 


At the root of all mood disorders and life challenges are trapped energy/e-motion/trauma/belief. 

By guiding the session to reveal this root of the issue a release is experienced and most often an epiphany of truth is revealed releasing the stuck/blocked energy or distortion.  When this is completely and fully released lives are changed and the client begins to now live from this new truth making better choices, loving oneself more, choosing better relationships and living in alignment with your dreams which is the true "way" to manifest good into your life. 

what is a healing phone session like?

Metaphysician Healing Phone Session with Linda


Each session is always different and what needs to come forward for healing/transformation always will. Before each session Linda prepares her environment and does a meditation for the client asking for the greatest healing and good for her client. The phone is used as the best form of communication since it closes off one sense - the sight sense - allowing Linda's intuition to be heightened and more powerful. Additionally, Linda's clairaudience and clairsentience is stronger this way. Linda asks that you provide an open mind and heart and create a private, quiet environment at your end where you will not be disturbed for the duration of the session. 

You will feel deep, loving and powerful energy throughout the session as if being held unconditionally for the first time. This, itself,  can facilitate profound healing for the client. A theta level of healing frequency is felt at the 3-8 Hz for deep emotional connection with oneself and greater intuition and healing can take place.

The session will begin with the client sharing the issue at hand and the facilitation begins in the journey together to the core of the issue. This is  facilitated with unconditional love and compassion to the root and here, together, we become aware of the root of the issue and feel the blocked/stuck e-motion still within the body. Linda then will guide you through this using additional help from Archangels, Ascended Masters and Healers for a full and complete healing.  

Clients are often amazed that the one thing they were terrified to acknowledge/feel/be within the moment of it happening was not that difficult after all. The facilitation and environment set for healing allows this all to transpire lovingly and safely. The session will end with questions and answers and physical integration. The client is often given "homework" until the next session (if other issues also need to be healed) to allow for previous habitual ways of being to be fully released. The session can only go as deep as the client is willing to go and full healing can only happen if the client allows it to happen.  Often clients also feel more themselves then they have in a very long time as soul retrieval is also part of this healing. 

Peace, calm and a beautiful high vibration is often felt and maintain for the client. This is the truth of who you are when all blocks/ obstacles/ identities/ wounds are released, this is YOUR true nature!

This is a modality of profound transformative and life changing, emotional, physical and spiritual well-being. 



From Life-Long Issue to Healed!

"Working with Linda has been absolutely transformational. In only 12 sessions, we were able to get me from a place of fear and doubt to a place of power and certainty. She dives right into the very root of the issue, quickly and gently, and helps you heal it at the core so it NEVER comes back. The problem with traditional forms of therapy and healing is that it doesn't go to the core quickly and results in repeated behavior, i.e. you keep repeating the same cycle/"mistakes" over and over. But Linda gets to the core so you can create a self-serving way of being moving forward instead of any self-sabotaging way of being.

Specifically, I had one recurring LIFE-LONG issue that years of therapy and other forms of inner work were not able to get to the core of, but with Linda we nailed it in only a couple sessions! From life-long to healed. No exaggeration. That's miraculous work. She's magical, and if you are looking to live your best life, she is the right one for you. I am so grateful to have found her. 


7 Years of Migraines Gone in a my First Session!

 "I was having years and years of migraines when I heard about Linda and did a 90 minute session. I was at my wits end and had tried everything. My work and social life was suffering because of my migraines.  During the session Linda had me go to the core of the migraine - what she called the seed of it and there was an emotional trauma there. With her amazing help and clairsentience I felt it for the first time. This was very challenging but over in a minute. She was very caring and loving during this. I felt a huge surge and shift inside myself. I am not sure what really happened. I have not had a migraine since. "


Life Transformed

"Working with Linda will change your life- no matter who you are or in what phase of life. I came to Linda with decades of anxiety, depression and a general fear and life pressure that I didn’t know why I was here. Years of psychotherapy, career coaches, job changes, relationships, retreats, even medication never yielded even close to the peace, grace, and self-enjoyment that comes with Linda’s work—helping you discover who you truly are, relaying deeply personal, powerful and mystifying insights. 

Her background as a business owner and counselor amplifies her gift as an intuitive healer in this modern world. Her method allows you to feel guided, heard, nurtured, understood, the entire step of the way—I have never had any therapist or coach check-in, even sharing relatable material, out of their own devotion to a truly cared-for process. 

She has nurtured my true divine nature out of its shell, so that I can move through this life in alignment with what is real, true and exactly right for my soul’s path. I will forever be in her debt for this work. "


The Investment in Myself Has Been So Worth It!

"When i first started working with Linda, I thought I was pretty evolved, living a full and  authentic life.  But something was missing. I had recently left a 30-year corporate career and wasn’t sure what was next for me. I’ll never forget Linda’s words “As you truly live more of your authentic self, be open to new opportunities you never thought of before”. That’s when it really hit me. Yes I was very evolved, yay!  But I had a way to go.  In the months that I’ve worked with Linda, I have learned what living my truth really means.  Opportunities have presented themselves that I had never even dreamed possible.  And people that I didn’t know existed have become sisters and brothers and have shown me what unconditional love really looks like. Life is different now in a very amazing way. The old me couldn’t have imagined this life. I’m still working hard to stay on my path, but knowing my path is a beautiful and wondrous thing.  I am grateful everyday for having Linda’s support and guidance on this journey and for having her beautiful soul in my life. I have the utmost respect for her abilities and highly recommend her services whatever your situation. The investment in myself has been sooo worth it!"


Forever Grateful to Linda

"Linda came to me by coincidence through a friend; however, thinking of that moment now fills my heart as I know it was all part of life's journey.  Linda, an incredible coach, is highly skilled at listening and communicating with every word that is spoken or silent.  Her intuitiveness brings insight to the experience allowing for even more self discovery with even just a few minutes of her presence.  I am forever grateful for her life coaching as her voice is always in my heart, offering guidance when I need it."


What makes a coach extraordinary?

"What makes a coach extraordinary? For me it is insight, wisdom, compassion, communication skills, generosity, open-minded listening, and being able to create the space where transformation occurs.

Linda is all this. She has the ability to access the deeper layers of our being. Through her listening and coaching she opened doors and helped me uncover a truth about myself that I didn't know existed, leaving me empowered, inspired, and ready to receive, embrace and live the life my heart and soul truly desire. Whatever was holding me back does not own me anymore; it is being softly and firmly transformed into freedom, self-expression, connection, trust and possibility."


*Initials used due to confidential nature of the work. 

Out of Pain

"Linda came to me by the recommendation of  not only one, but a few dear friends whom I trust greatly. Prior to my first session I was skeptical of the true impact because, like many of us, I had already tried many different forms of healing; medical, spiritual, insightful, mediums. You name it. Even after only my very first introductory session with her I felt the lines of energetic communication fly open. I was blocked in ways I hadn’t imagined. I was experiencing debilitating pain in my back, even well after an intense surgery, I felt trapped by my own thoughts and I had a great deal of pent up emotion, sadness and anxiety that was inhibiting my personal growth. I am still in my early stages of working with her but I already feel a great deal of transformation happening with the work we do together. I feel lighter, am out of pain and finally able to work through and clear obstacles out of my way that I never thought I had the courage or power to face before. Linda is and will always be at the root of my healing journey.  I have so much gratitude for her and the gift and talent she possesses. She has already changed my life and I am confident that she will continue to do so in even greater ways in the future. Thank you Linda!"


I Have Purpose Again

"My journey through life was really not making total sense before I was introduced to Linda. I had a lot of tools thrown in front of me by other therapists, coaches, books, etc. but none of it was really making the changes to my life that I needed. What I needed was someone who understood me, who wouldn't judge me, and most importantly would challenge me. Linda does all of that and more. She’s not afraid to think outside of the box and that’s what I needed. Since we started working together my career, relationships, and life in general feels more in sync. Every day I feel more comfortable in my own skin. I feel like I have purpose again, and that feels good. "


Uncovered Trauma

"I always had the feeling there was something blocked or unseen that I had stuffed away. Something from my childhood. I knew some of the memory but not the full truth. I had tried many ways to get to the truth of this but it eluded me until I started working with Linda. I believe this happened because Linda holds such a high vibrational healing space for her clients it is truly unconditionally loving and non -judgemental. I felt completely safe and supported to "go there". The truth was uncovered and though it was challenging I am now out the other side of it and feel lighter and happier than I have in a very, very long time. People are even commenting on my inner happiness! I will continue to work with Linda to remove more blocks and I am blessed to have found her. You owe yourself, in loving yourself, a consultation with her to experience this miraculous facilitation to healing."


Repressed Memory Surfaced - I Am Set Free

"I thought there was something that had occurred back when I was a child but it wasn't until we journeyed back on the emotions I was having to a way earlier time did I know for sure. I am so happy I did this work with Linda, it was surprising but set me free. 

Linda's compassion, gentleness and magic as a facilitator finally allowed me the courage and opportunity to heel this and be free!" 


Health Issue Healed in One Session

"I came to Linda with a very specific health issue. We "went into" my body and found the core of the blocked emotion and Linda facilitated such a profound healing in such a compassionate and loving way with something I had previously never dealt with and was "stored" in my body. The healing released it and with that the physical problem was gone. I still don't know how this truly happened but wow! She is pretty much magical! I am forever grateful!"



step one: 'awakening to healing' block removal session(s)

FIRST BLOCK REMOVAL - First Assessment Consultation & Block Removal Healing Session


Payment at end of session by credit card and is a business expense for business owners. 



Consultation and block removal included in session.

Money back guarantee - payment at end of session by credit card. Coaching is a business expense for business owners. 

Not sure, intrigued, but want to find out more? Have an actual healing session with Linda now. Here you will be able to experience how a session works and what it feels like. Any core block removed. It's a great way to start and experience Metaphysician Healing for yourself. 

Find out what's trapped in

BOOK Money-back guarantee session

REMAINING BLOCK REMOVALS - Remaining 3-8 Healing Block Removal Sessions


Payment at end of session by credit card.


The average person has approximately 3 - 8 Core Blocks*.

Trapped emotions created energy masses that block you from living a full life weather they manifest as dis-ease, ailments, repeating patterns, depression, anxiety, self-sabatoge. 

These Core Blocks also leave you susceptible to injury, illness and dis-ease.  Additionally, un-healed traumas ;eave you open to dark forces and entities which can cloud your mind and drain your energy. 

BONUS: When you book a 3 session block of sessions or more you will also receive: 

Spot coaching (15 minute call) and unlimited support texts or emailing for duration of block of sessions. This complete support facilitates even deeper, faster breakthroughs and healing.

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step two: intensive 'unplug from the matrix/negative parasites' session



* diagram from shows common entry points and plugs into your body. 


Payment at end of session by credit card.

1 follow up session is recommended approximately two weeks after first session.

Specific energy healing session done by Linda that unplugs you from the matrix and the siphoning of your energy creating sovereign soul status for yourself. You will feel refreshed, energetic, healthy, joyful and literally unplugged! Loosh Energy is defined as "A term applied to energy produced by human beings and animals that other entities use to feed from. It is also used to refer to the energy that is produced by suffering that entities feed." From books by Robert Monroe. Maybe a play on the French word Louche. Unfortunately the movie the Matrix was not far off in its description that we as humans are used as a battery source for others. Archons are inter-dimensional parasites attaching themselves to humans, since we as humans have our free will we can use this along with plug removal to free ourselves once and for all from this parasitic attachment. 

Symptoms of Loosh Plugs (do you suffer from any of all of these?):

  • little to no energy for no reason
  • non-stop mind chatter even with serious meditation practice
  • feeling that you cannot rest into your Self; feeling of "imposter" syndrome
  • compulsive negative thoughts; ruminating about 1-3 main thoughts or obsessive, compulsive behaviors
  • addiction to suffering, pain, illness, drama even after much professional help
  • the feeling of being cut off from God/ Source/ Oneness/ Joy/ Love
  • strange thought implants even violent thoughts that seem to come from no where
  • ears ringing 
  • eyes seem blurring and not "clear"; vision issues
  • rationalizing negative, narcissistic, abusive, or other highly negative behavior as normal/ unable to get out of toxic or abusive relationships
  • these are only a few of the symptoms of parasitic negative loosh attachments.


  • JOY beyond what you have experienced before
  • Pure  unconditional love for yourself and others 
  • Emotional balance and freedom/ ability to let stressors and negative thoughts just go!
  • FREEDOM - ability to see others, love others, heal others starts to awaken along with skills and other multidimensional abilities
  • Feeling fully connected to source/God/Oneness
  • Clear mind even minimal thinking starts to take place
  • Happiness that opens from within your own heart not due to external things/situations
  • Relief from illness/ailments or progressing towards full relief as true nature of these issues are seen and healed
  • Physical strength improves and immunity to sickness increases
  • Wisdom, Truth and Knowing all become your new way of living
  • Intuition increases greatly along with "synchronicity' and 'manifestation'

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step three: 'awakening to your soul's level of consciousness' session


Payment at end of session by credit card.

Review the Map of Consciousness above approx. 85% of the population of humans are at the 200 level or below which is a life-suppressing way of living. As you raise your consciousness your life improves dramatically. With a level of consciousness above 200 you are living in a life supporting way from "courage' up to "enlightenment'. From level 350 and above life becomes harmonious, meaningful and complete. 

We are here to raise our consciousness in this lifetime to the highest level possible. An enlightened facilitator/Spiritual Coach is of great help as you "progress" through these levels. This soul has the ability to "see" and "know" what stands in your way of surrendering to the pure consciousness that you already are! Life becomes magical, joyful and free beyond your wildest dreams...

"When you move beyond Level 200 on the Consciousness Map you put yourself in a different energy field. The kundalini energy is an affect of the field, its not you." David Hawkins

This field quickens your evolution greatly and one learns, with the assistance of a Spiritual Coach to "let go of all aversions and attachments. Accept everything as it is." (David Hawkins).

"As you learn to rest fully and completely in the truth of who you are and ALL is revealed." Linda Atkinson Sales 

step four: 'awakening to truth in 3D reality' session

Prerequisite:  At least one block healing session and one matrix removal session. 

Note: Healing is often non-linear

ONE HOUR PHONE SESSION: $250 per hour and $125 for each next half hour 

Payment at end of session by credit card.


Here you will learn and process the summary of the Reality of 3D here on this planet.  The uncovering of this Truth with a capital 'T' is a shock to an non=open mind and consciousness below 500. You will immerse yourself in this learning and be supported through the awakening to Truth. There are many tools and aids that can assist someone awakening and having a Facilitator through this will lessen the shock and allow you to move through to the next learning relatively quick.

LEVEL 1: TOPICS COVERED: Main Stream Media Deception/Chemtrails/TV Programming/HAARP/DUMBS/Global Government Corruption/Who Runs the World?/Fluoride/G.M..Food/911 Building WTC 7 Controlled Demolition/N.W.O./5G/G.W.E.N. Towers/ Big Pharma/Killer Vaccines/False Flag Attacks. 

Sessions will cover what this means to your life and the life of your loved ones. Coaching and healing to move out of the Matrix.

LEVEL 2: TOPICS COVERED:  Zero-Point Free Energy/Nikola Tesla/Antigravity/Primary Water Source/CERN/AREA 51/Military Industrial Complex/UFOs/Secret Space Program/Extraterrestrials 900+ Groups/Nazi Breakaway Group/Antartica Underground E.T. Ruins/Galactic Federation.

LEVEL 3: TOPICS COVERED: Orgone/Sound Healing/Great Solar Flash/3D to 5D Ascension/DNA Activation/Telepathy/Enlightenment/The Absolute/Rainbow Body Ascension/The Matrix/Escape Samara Cyclic Rebirth/Free Yourself/Raising Human and Global Consciousness.

Sessions will cover what this means to your life and the life of your loved ones. Coaching and healing to move out of the Matrix.

Sessions will cover what this means to your life and the life of your loved ones. Coaching and healing to move out of the Matrix.

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step five: 'awakening from 3rd to 5th dimension ascension living' session

Ascend to 5th Density Living 


Payment at end of session by credit card.

No Prerequisite. 

Note: Healing is often non-linear.

Awakening out of 3rd density living is often shocking and having a Facilitator is very useful at this stage. You will be facilitated through the stages of the scale of the Ascension Consciousness Scale (see Ascension Consciousness Scale below).

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good reading


Dr. Bradley Nelson

According to Dr. Nelson, when you feel an emotion, what you’re really sensing is the vibration of a particular energy. Similarly, Tolman suggests thinking of emotion as “energy movement.”
Each emotion has its own vibratory signature, and when intense emotions are felt, they can become trapped in your body, much like a ball of energy.
These “balls of energy” can become lodged just about anywhere in your body, where they can then cause disruptions in your body’s energy system, which underlies your physical system much like an invisible matrix.
Your body is both biochemical and biophysical, and disruptions in your field of energy will eventually result in physical dysfunction. It’s interesting to note that certain emotions are known to be associated with pain in certain regions of your body, even though science cannot give an explanation for why.
For example, those suffering from depression will often experience chest pains, even when there’s nothing physically wrong with their heart. Extreme grief can also have a devastating impact—not for nothing is the saying that someone “died from a broken heart” in the days after losing a loved one, your risk of suffering a heart attack shoots up by 21 times! 

Research on "Heart Wall": The Heart-Wall

There may have been times in your own life where you have felt that physical sensation we refer to as “heartache.” This feeling of pressure or discomfort in the chest and throat occurs when the deepest part of us is under assault, typically when someone is hurting us or were feeling a deep sense of grief, hurt or loss. I believe that the heart is actually the core of our being, just like the ancients believed. And I think that the spirit with in us does not like this feeling, this assault on our core. I believe that if you have this experience more than a couple of times in your life that your subconscious mind will form an “energy wall” to protect your heart against further heartache and against further assault. We refer to this wall of energy as the “Heart-Wall.”

Research on the Subconscious Mind: The Subconscious Mind is just like an iceberg. There is the 5 to 10 percent that we experience on a day to day basis. But there is much more that sits below the surface. That "hidden masterpiece" is what regulates all the systems that keep you alive. It pumps your heart, it moves the muscles that fill your lungs with air, it regulates the bodies temperature at 98.6 degrees...all without any conscious thought from you.

However, there is much more that we can use the Subconscious Mind for...if we just know the secret to communicate with it.

In fact, I believe that the Subconscious Mind holds all of the answers we need to live a healthy, fulfilling and abundant life. The life you have always dreamed of. It knows what is causing that pain in your lower back, and more knows what will bring you relief. It knows what is causing your lack of energy and it knows exactly what mineral, nutrient or herb you are even knows the correct dose.

So the question is: how can we communicate with this incredibly powerful "health supercomputer"?

Candace B. Pert, Ph.D.

"Where do you store emotions? It may surprise you that emotions are not the sole product of your brain, but are expressed, experienced and stored in your BodyMind, and these emotions can be triggered through body work, meditations, breathing, spiritual practice and many other diverse psychosomatic modalities. Use one you like, or learn something new, as a vehicle to better emotional expressivity and health.

We all have painful memories – failure, disappointments, suffering, loss – hidden away or suppressed- in our BodyMinds, to be retrieved, reformed, and released, or ignored and left to fester, wounds that never heal. What John Upledger called a “somato-emotional cyst”.  A primitive body defense response in which the injury, and the emotions therein encoded, are walled off from the rest of the body, and never truly resolve.

It’s amazing to think of our glands, organs, tissues and cells as storage places for emotion and memory, yet this was given explanation through the scientific research of Dr. Candace Pert, a neuropharmacologist who worked at the NIH and Georgetown University Medical Center.  Candace famously stated that “Your body is your subconscious mind. Our physical body can be changed by the emotions we experience.”[1] . Dr Pert explains:

“A feeling sparked in our mind-or body-will translate as a peptide being released somewhere. [Organs, tissues, skin, muscle and endocrine glands], they all have peptide receptors on them and can access and store emotional information. This means the emotional memory is stored in many places in the body, not just or even primarily, in the brain. You can access emotional memory anywhere in the peptide/receptor network, in any number of ways. I think unexpressed emotions are literally lodged in the body.  The real true emotions that need to be expressed are in the body, trying to move up and be expressed and thereby integrated, made whole, and healed.

Dr. Pert says “Let the emotions bubble up. Let the chips fall where they may…the process of catharsis is not complete without saying things as the first step to experiencing things…To feel and understand means you have worked it all the way through. It has bubbled all the way to the surface. You’re integrating at higher and higher levels in the body, bringing emotions into consciousness. Once integrated, the natural wisdom of the receptors ( a take on Walter Cannon) will release interrupted healing and restorative and regenerative processes can take over.”

“By simply acknowledging emotions, they are expressed. In being expressed, emotions can be released, even old emotions stored in body memory.  Allowing my emotions to surface into awareness and to be able to name my emotions is the beginning of emotional exploration.  I am moving forward, trying to find my position within the family, within the community, and in life.”

[1] “Molecules of Emotion: The Science Behind Mind-Body Medicine”, Candace Pert."


"The chemicals that are running our body and our brain are the same chemicals that are involved in emotion. And that says to me that, we'd better pay more attention to emotions with respect to health."

Dr. Dispenza and More...

"All of these emotions, which we consider to be part of our conscious reality, are derived or produced by stress chemicals.

Now, if your emotions allow you to “see” your conscious mind, where do you look to observe your subconscious mind? Dr. Dispenza says your body is your subconscious mind.

So your subconscious is actually nowhere near as hidden as you might think... Your subconscious is speaking to you loud and clear all the time. To “hear” what it’s saying, all you have to do is notice what’s going on in your body."

“Your thoughts and feelings come from your past memories. If you think and feel a certain way, you begin to create an attitude. An attitude is a cycle of short-term thoughts and feelings experienced over and over again. Attitudes are shortened states of being. If you string a series of attitudes together, you create a belief. Beliefs are more elongated states of being and tend to become subconscious. When you add beliefs together, you create a perception. Your perceptions have everything to do with the choices you make, the behaviors you exhibit, the relationships you chose, and the realities you create.” 

“Most change starts with the simple process of something outside of us altering something inside of us. If you begin the inward journey and start to change your inner world of thoughts and feelings, it should create an improved state of well-being. If you keep repeating the process in meditation, then in time, epigenetic changes should begin to alter your outer presentation—and you become your own placebo.” 

“So if we want to change some aspect of our reality, we have to think, feel, and act in new ways; we have to “be” different in terms of our responses to experiences. We have to “become” someone else. We have to create a new state of mind … we need to observe a new outcome with that new mind.” 

“Your thoughts and feelings come from your past memories. If you think and feel a certain way, you begin to create an attitude. An attitude is a cycle of short-term thoughts and feelings experienced over and over again. Attitudes are shortened states of being. If you string a series of attitudes together, you create a belief. Beliefs are more elongated states of being and tend to become subconscious. When you add beliefs together, you create a perception. Your perceptions have everything to do with the choices you make, the behaviors you exhibit, the relationships you chose, and the realities you create.” 


"There is no such thing as an incurable disease only incurable people."


"The cure for Pain is in the Pain."


"Much of your pain is the bitter potion by which the physician within heals your sick self"


"Spiritual Healing is not just becoming free of pain, it is realizing you were never really trapped." 


"The body is a self-healing organism, so its really about clearing things OUT of the way so the body can heal itself."


"Healing severe or chronic pain, I believe, includes transforming our relationship to the pain, and, ultimately it is about transforming our relationship to who we are and  to life." 

Debbie Papadakis

"Each cell in our body stores DNA which is passed down through generations. Just as the cells store biological DNA, they also store mental, emotional and spiritual levels. It is impossible for the conscious mind to remember every experience, but the memory of every experience is encoded in our cells. This is referred to as cellular memory.

Traumatic incidents, from childhood or even past-lives can leave an emotional imprint on our cellular memory. For example, a person who has a fear of dogs may have experienced something traumatic that caused the fear. The shock/pain of the incident gets locked in their cellular memory even after the conscious mind forgets about the incident. The result is a ‘deep-rooted fear’.

Swiss therapist Anne Miller having worked with patients who had suffered abuse as children concluded that suppressed emotions lead to all kinds of problems such as depression, anger, abuse, etc. Blocking or repressing emotions, especially negative emotions only results in a negative manifestation that can be destructive to you and those around you. By honestly allowing yourself to feel and release these emotions, you release the pain and trauma associated with it.

She writes, “Ultimately the body will rebel. Even if it can be temporarily pacified with the help of drugs, cigarettes, or medicine, it usually has the last word because it is quicker to see through self-deception than the mind…. We may ignore or deride the messages of the body, but its rebellion demands to be heeded because its language is the authentic expression of our true selves and of the strength of our vitality.”

How the mind work:

The mind is divided into three parts: the conscious, subconscious and the unconscious mind. The conscious mind is responsible for critical, analytical, and logical thinking. It stores temporary memory. The subconscious mind is the storehouse of all our emotions, beliefs, memories, and experiences, this is our emotional mind. The unconscious mind is responsible for our behaviours and our body’s automatic responses which are influenced by the subconscious and unconscious mind. In order to resolve some of our deeper issues we need to release the ‘but’ (voice of the conscious mind) and explore what’s behind it (in the subconscious mind)

The Clearing Process:

“In our journey of consciousness, we must clear the planes in ascending order: physical, emotional, mental, intellectual and spiritual” ~ John Ruskan

The clearing process begins with awareness, honesty, and openness.

It dispels the toxic emotions responsible for emotional blocks and alleviates unhealthy stress levels. It increases awareness of what you are experiencing and creates space allowing you to choose how you want to act/react to situations. This process allows you to: become mindful of your thoughts and feelings, gaining power over them; free yourself to pursue what you truly desire in life; work toward your highest potential and become the person you want to be.

The process is complete when we reach a state of acceptance, forgiveness, willingness to release and make peace with the past and ourselves (stop identifying with it).

Clearing emotional blocks involves work on all aspects of our being:

  • Body – deep relaxation through breath;
  • Mind (conscious/intellect) – through awareness;
  • Emotion (subconscious/feelings) – through acceptance;
  • Behavior (unconscious/automatic response) – through experiencing a shift and
  • Spiritual (transformation) – through observing and witnessing the effects of the learning in our live

Jennifer Sterling

"Your body keeps a physical memory of all of your experiences.

You have lots of memories stored in your brain that you can recount at any given moment. You can recall names, faces, where the event took place, what it smelled like. But over time, these memories fade or change as time passes and we mature. However, even when the memory begins to fade from your brain, it lives on in your body in the form of physical sensations and behavior patterns.

The body doesn't forget.

The events of our lives leave physiological imprints in our bodies, especially when we experience trauma or situations of extreme stress that cause the body to fight, flee, or freeze in order to cope.

In a perfect world, we would be able to release the trauma or soothe the stress response soon after it was triggered. But we don't live in a perfect world, so we're all walking around with physical imprints of past experiences (good and bad) stored in our bodies. Most of us don't know how to release them because we don't even realize they exist!

You may feel your body tense up when you have to ask for help or borrow money, or your face may get hot when you're asked to speak in front of a crowd. The sensation is your body remembering.

It's remembering a past experience when you asked for help and it didn't go well. Maybe someone made you feel ashamed because you “should be able to handle it yourself.” Perhaps you were called to the front of your third grade class and asked a question you didn't know the answer to, so you felt embarrassed and humiliated.

The body doesn't have words to express itself, so it responds with physical sensations.

You can forget, block, or intellectualize the memories that are stored in our brains, but how do you work through the memories being stored in your body?

Animals shake when they experience trauma or anxiety. Think of a dog who's been in a fight with another dog: Once the fight is over, both dogs will shake to calm their nervous systems and quiet the fight, flight, or freeze response. This enables them to move on without the physical memory of the situation.

Humans, however, don't naturally do this. Instead we carry our stress, anxiety, and trauma around with us every day and use food and other addictive behaviors to soothe ourselves and quiet the emotional discomfort.

There's nothing wrong with turning to food or other means to soothe yourself, but typically habitual behaviors provide a short-term solution, and you'll continue to feel the discomfort until you release the memory from your body.

I am a recovering sugar addict. I used to stuff myself with cake, cookies, and ice cream any time I felt sad, angry, or alone. The sugar high helped me cope with difficult emotions and soothed the pain of a childhood marred with stress and abuse.

It was a behavior that eventually made me sick. Chronic yeast infections, migraines, and fatigue were the norm for ten years before I realized sugar was making me sick. I eliminated it from my diet, but the changes in my physical health were minimal.

In order to truly heal my body, I had to address the emotional issues that caused me to self-medicate with food. I did this by creating an emotional tool-kit.

In order to release the emotions and create a more peaceful state of being, it's important to create an emotional tool-kit to help regulate your nervous system and soothe the discomfort.

Lisa Feldman Barrett, Neuroscientist

7 Things You Didn’t Know About Emotions

"How much do you know about emotions? Advances in psychology and neuroscience in the last ten years have produced some surprising discoveries about what, how, and why we feel.    Emotions differ around the world

Anger, sadness and other emotions may feel like they’re natural or built-in, but other cultures have their own natural-feeling emotions. For instance, the German language has three distinct angers and Mandarin Chinese has five. Tahitians feel an emotion called pe’ape’a in situations where you’d feel sad, but it’s not sadness — it’s closer to fatigue or illness.

Women and men are equally emotional, in general.

The “emotional woman” is a stereotype. In real life, when my psychology lab tracks men’s and women’s emotions throughout the day, there are no differences on average.

Emotions are not reactions in your brain. 

For a long time, scientists believed that emotions were like little circuits your brain. You’d see or hear something in the world, like a news story about Brexit, and a so-called emotion circuit would switch from “off” to “on,” causing your heart to race and your face to make an expression. New research shows that your brain doesn’t work this way. Your brain spends most of its time making predictions of what’s going to happen next, in order to keep you alive and healthy, and checking the world to see if the predictions are right. Out of this storm of predictions, your emotions emerge. The whole process happens so quickly, however, that your emotions feel like reactions.

Emotion is linked to physical health in unexpected ways.

Studies show that people who are more emotionally intelligent go to the doctor less frequently, use medication less frequently, and spend fewer days hospitalized for illness.

Babies are (probably) not born with emotions.  

This one surprises a lot of people. Newborns can definitely feel pleasant, unpleasant, calm, and activated, but research shows that they don’t experience adult-like emotions such as fear and surprise until they’re older. Now, plenty of parents (myself included) perceive their babies as emotional, but clever scientific experiments suggest that these very compelling perceptions are in our minds. For example, if parents in the lab hear exactly the samebaby cry several times in different situations, they may perceive it differently: as anger, sadness, fear, frustration, tiredness, hunger, or a wet nappy.

Emotionally intelligent children perform better in school.

In one study conducted by the Yale Center for Emotional Intelligence, schoolchildren were taught to broaden their knowledge and use of emotion words for twenty to thirty minutes per week. The results were improved social behavior and academic performance.

Emotion words help you control your emotions.

Learn as many emotion words as possible. The more emotion words you know, the more kinds of emotion your brain can make, so it has more options for creating an appropriate emotion in a situation."

More surprising details about your emotions are found in my new book, How Emotions are Made: The Secret Life of the Brain.

metaphysician healing disclaimer

MHT healing is not a substitute for medical or psychological treatment from licensed and registered healthcare professionals. You should seek professional medical advice before making any health decision.

The information contained on this website and accompanying ideas, suggestions, techniques, articles, and other materials, is provided to you only as general information.

Metaphysician Healing does not provide medical diagnosis, or consultations related to health, medical, or psychiatric issues. MHT is an alternative healing method (or done remotely, via distant healing), and although there is evidence that MHT healing is effective treating physical, mental, and spiritual conditions, the method is considered alternative or complementary by Western health care professionals. 

This healing method can bring up personal and or challenging discussions about intimate topics and issues, including deep-seated trauma, which may be necessary to address for the healing process.  

By engaging with spirit, energy fields, and systems natural to each person and the Universe, Linda Atkinson Sales is connecting to the subtle energy fields or spiritual bodies of the client, not the physical body which is the domain of the medical field and other allied health care professionals. Linda Atkinson Sales is not a medical doctor or other licensed health care professional, and cannot and will not provide you with any kind of medical care, treatment, or diagnosis in relation to the physical health or wellbeing of your body. 

Any information, stories, examples, or testimonials presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of a treatment, a healing or reading with Linda Atkinson Sales.

To the maximum extent permitted by law, Linda Atkinson Sales disclaims liability for any damages, including, without limitation, direct or indirect, special, incidental, compensatory, exemplary or consequential damages, losses or expenses, including without limitation lost or misdirected orders, lost profits, lost goodwill, or lost or stolen programs or other data, however caused and under any theory of liability arising out of or in connection with (1) use of the website, or the inability to use the website by any party; or (2) any failure or performance, error, omission, interruption, defect, delay in operation or transmission; or (3) line or system failure or the introduction of a computer virus, or other technical sabotage; or (4) any content on the website published by a third party; or (5) any personal injury or death arising out of MHT healing, communication with Linda Atkinson Sales, and your use of this website and the information, ideas, suggestions, techniques, and other materials.

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